Nails grow from folds under your skin. A protein named Keratin gives both hair and nails their hardness. Keratin is found in smaller amounts of the skin itself.
(more…)
One of the most important aspects of health and enjoying life is sharing our time and love with our furry four-legged friends. I can’t think of a better way to heal my woes and feel loved and escape the woes of the world than to spend quality time with my wonderful beloved furry critter. Read on about how you can improve your life and make a difference in another’s life.
If animals could talk, what would they say? We look to our furry friends as a part of our life and we cherish every moment with them. They give us unconditional love and are there for us whenever we need them. In fact, some people even go to the extent of having therapy sessions with their animals instead of human therapists. (more…)
Zucchini, also known as summer squash, is a warm season plant of the cucurbit family. According to the Extension Service of University of Florida, “In recent years zucchini has overtaken other types of summer squash in popularity as a fresh and cooked vegetable.”
(more…)
Most adolescents today get acne. This appears mostly on their face, but can spread to the back and upper torso. Foods rich in fat and preservatives are contributing factors. Some children, when trying to tackle the many responsibilities of schoolwork and part-time jobs, are finding stress is also playing a role. Try yoga or meditation to relax.
(more…)
Part II of the “Natural Supplements” article addressing essential fatty acids and swedish bitters as aids to balancing the body systems. Includes an excellent resource list for qualified suppliers, links and other materials for further reference.
Part II: Essential Fatty Acids and Swedish Bitters
(more…)
The first part of a concise and information packed review on nutrient rich supplements. In Part I we get a closer look at bee pollen, chlorophyll and reishi mushroom as powerful sources for the healing and rebuilding of the body.
Part I: Bee Pollen, Chlorophyll, and SUPER ‘Shrooms!
(more…)
Think you can’t do anything about your arthritis? Think again. A natural substance has been shown to be effective in decreasing pain and improving joint structure.
Osteoarthritis affects approximately 21 million adults in the United States. Also referred to as degenerative joint disease (DJD), osteoarthritis is believed to be the cumulative effect of decades of joint use. Over time, cartilage (connective tissue that cushions bones) deteriorates leaving pain and joint damage.
(more…)
What is lupus? Who gets it and what are the symptoms? Here are some facts about this complicated and often misdiagnosed disease.
Systemic lupus erythematosus (SLE) is a chronic (constant) autoimmune (attacks itself) disease that attacks mostly through its negative influence on blood vessels, which are necessary for the maintenance of every part of the body. What that means in English is; It is an autoimmune disease and is a result of an over active immune system, meaning that the antibodies attack the body instead of protect it from diseases, bacteria and viruses.
(more…)
You don’t have the time to exercise like you want. Does that mean you shouldn’t exercise?
Don’t be discouraged if you can’t exercise as often as you would like. Exercisers should follow the recomendations for three or four days a week for 30 minutes. It is possible to improve your health even with a sporadic exercise program. A little exercise is better than nothing!
(more…)
A lot of people have looked at diet pills on commercials, looked at testimonials about how amazing they are, as well as the amount of weight reduction the pills caused and are trying to figure out if diet pills are the solution to their weight troubles. Before you choose to use diet pills, you should investigate them to find out if they are effective and if they have any bad effects. (more…)