Health Blog

Zucchini, also known as summer squash, is a warm season plant of the cucurbit family. According to the Extension Service of University of Florida, “In recent years zucchini has overtaken other types of summer squash in popularity as a fresh and cooked vegetable.”

Most adolescents today get acne. This appears mostly on their face, but can spread to the back and upper torso. Foods rich in fat and preservatives are contributing factors. Some children, when trying to tackle the many responsibilities of schoolwork and part-time jobs, are finding stress is also playing a role. Try yoga or meditation [...]