Health Blog

Obesity is the most common nutritional disease afflicting dogs and cats today, currently exceeding all deficiency-related diseases combined.

Regardless of when you start a weight management program, try to avoid the “Last Supper” phenomenon. This phenomenon is the tendency to overeat during the holidays or to overeat the week before your program begins. This common occurrence results in extra pounds that take much more time to lose than to gain and cause feelings [...]

In determining when you will exercise, ask yourself two questions. First, what does your schedule look like? Are you too busy in the late afternoon or evening to exercise? Will mornings work better for you? Or will you have to alternate between morning and late afternoon or evening workouts?

Zucchini, also known as summer squash, is a warm season plant of the cucurbit family. According to the Extension Service of University of Florida, “In recent years zucchini has overtaken other types of summer squash in popularity as a fresh and cooked vegetable.”

A lot of people have looked at diet pills on commercials, looked at testimonials about how amazing they are, as well as the amount of weight reduction the pills caused and are trying to figure out if diet pills are the solution to their weight troubles. Before you choose to use diet pills, you should [...]