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	<title>Health Blog</title>
	<link>http://www.kshealth.org</link>
	<description>Health advice, treatment reviews, cheap drugs finders</description>
	<lastBuildDate>Tue, 29 Jun 2010 10:48:09 +0000</lastBuildDate>
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		<title>Nail Care and Nail Disorders</title>
		<description><![CDATA[Nails grow from folds under your skin. A protein named Keratin gives both hair and nails their hardness. Keratin is found in smaller amounts of the skin itself.

Nail Care:
* Protect your hands from prolonged soaking in water.
* Trim nails regularly with a good pair of nail clippers.
* Use a cuticle stick to push cuticles down [...]]]></description>
		<link>http://www.kshealth.org/nail-care-and-nail-disorders.html</link>
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		<title>Voice for the Voiceless</title>
		<description><![CDATA[One of the most important aspects of health and enjoying life is sharing our time and love with our furry four-legged friends. I can&#8217;t think of a better way to heal my woes and feel loved and escape the woes of the world than to spend quality time with my wonderful beloved furry critter. Read [...]]]></description>
		<link>http://www.kshealth.org/voice-for-the-voiceless.html</link>
			</item>
	<item>
		<title>Zucchini</title>
		<description><![CDATA[Zucchini, also known as summer squash, is a warm season plant of the cucurbit family. According to the Extension Service of University of Florida, &#8220;In recent years zucchini has overtaken other types of summer squash in popularity as a fresh and cooked vegetable.&#8221;

Description:Zucchini is derived from the Italian word, zucca which means little squashes. It [...]]]></description>
		<link>http://www.kshealth.org/zucchini.html</link>
			</item>
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		<title>Adolescents and Acne</title>
		<description><![CDATA[Most adolescents today get acne. This appears mostly on their face, but can spread to the back and upper torso. Foods rich in fat and preservatives are contributing factors. Some children, when trying to tackle the many responsibilities of schoolwork and part-time jobs, are finding stress is also playing a role. Try yoga or meditation [...]]]></description>
		<link>http://www.kshealth.org/adolescents-and-acne.html</link>
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		<title>Natural Food Supplements: What They are, How They Work and Why Take Them. Part II</title>
		<description><![CDATA[Part II of the &#8220;Natural Supplements&#8221; article addressing essential fatty acids and swedish bitters as aids to balancing the body systems. Includes an excellent resource list for qualified suppliers, links and other materials for further reference.
Part II: Essential Fatty Acids and Swedish Bitters

ESSENTIAL FATTY ACIDS (EFA’S)
Many people are misinformed when it comes to fats. Fats [...]]]></description>
		<link>http://www.kshealth.org/natural-food-supplements-what-they-are-how-they-work-and-why-take-them-part-ii.html</link>
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		<title>Natural Food Supplements: What They are, How They Work, and Why Take Them. Part I</title>
		<description><![CDATA[The first part of a concise and information packed review on nutrient rich supplements. In Part I we get a closer look at bee pollen, chlorophyll and reishi mushroom as powerful sources for the healing and rebuilding of the body.
Part I: Bee Pollen, Chlorophyll, and SUPER &#8216;Shrooms!

The shelves in the health food store can oftentimes [...]]]></description>
		<link>http://www.kshealth.org/natural-food-supplements-what-they-are-how-they-work-and-why-take-them-part-i.html</link>
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		<title>Glucosamine Sulfate and Arthritis</title>
		<description><![CDATA[Think you can&#8217;t do anything about your arthritis? Think again. A natural substance has been shown to be effective in decreasing pain and improving joint structure.
Osteoarthritis affects approximately 21 million adults in the United States. Also referred to as degenerative joint disease (DJD), osteoarthritis is believed to be the cumulative effect of decades of joint [...]]]></description>
		<link>http://www.kshealth.org/glucosamine-sulfate-and-arthritis.html</link>
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		<title>What is Lupus?</title>
		<description><![CDATA[What is lupus? Who gets it and what are the symptoms? Here are some facts about this complicated and often misdiagnosed disease.
Systemic lupus erythematosus (SLE) is a chronic (constant) autoimmune (attacks itself) disease that attacks mostly through its negative influence on blood vessels, which are necessary for the maintenance of every part of the body. [...]]]></description>
		<link>http://www.kshealth.org/what-is-lupus.html</link>
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		<title>Exercise Regularly. Personal Health</title>
		<description><![CDATA[You don&#8217;t have the time to exercise like you want. Does that mean you shouldn&#8217;t exercise?
Don&#8217;t be discouraged if you can&#8217;t exercise as often as you would like. Exercisers should follow the recomendations for three or four days a week for 30 minutes. It is possible to improve your health even with a sporadic exercise [...]]]></description>
		<link>http://www.kshealth.org/exercise-regularly-personal-health.html</link>
			</item>
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		<title>Diet Pills. Know More</title>
		<description><![CDATA[A lot of people have looked at diet pills on commercials, looked at testimonials about how amazing they are, as well as the amount of weight reduction the pills caused and are trying to figure out if diet pills are the solution to their weight troubles. Before you choose to use diet pills, you should [...]]]></description>
		<link>http://www.kshealth.org/diet-pills-know-more.html</link>
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